Russell & Ann Gerdin Wellness Center
Whether you’re looking to attend a high-energy group exercise class or are more comfortable in the weight room, the Wellness Center has it all. We recognize that physical fitness isn’t the only aspect necessary to maintain a healthy lifestyle, so whether you choose to unwind with a soothing massage in one of our three state-of-the-art massage chairs or stay active and productive by walking while tackling your homework on our innovative walking desks, we’ve got you covered for comfort and efficiency.
Club sports are a great way to stay active and healthy while meeting new people on campus with similar interests. These leagues encourage team-building and physical activity, while allowing you to choose your level of commitment to the team.
The intramural sports at MSU Moorhead are the perfect way for you to continue or start a sport or recreational activity while having fun and making friends.
Online Health & Wellness
We are here to help you in your personal well-being, and want to help you through this journey. Wherever you are right now, join us on this adventure to stay active, stay inspired, and stay well! Participate in our challenges, find new ways to connect, take this time to continue on your wellness journey, establish new goals, and explore new opportunities.
