Online Health & Wellness

The MSUM Gerdin Wellness Center isn't just a building, we are a lifestyle! We are here to help you in your personal wellness and fitness journey. Wherever you are right now, no matter what level or stage you are in we are excited to have you join us on this journey to stay active, stay inspired, and stay well!

We have been working around the clock to provide you with a wide variety of online programs and services that you can utilize right from home. Take a look at our new online recreation and wellness center on this website and on our social media pages. Participate in our online workouts and challenges, try new recipes, try healthy swaps, learn about a balanced diet, establish new goals, and explore new opportunities.