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Membership to the Russell and Ann Gerdin Wellness Center at MSUM gives you access to a wide variety of fitness equipment and health resources, and is included in MSUM and PSEO student fees. If you’re not an MSUM student but are interested in joining the Wellness Center, several options are available.
Everything else virtual offers resources from virtual tours, tips for working and learning at home.
Relax and unwind in our massage chair and relaxation room at the Wellness Center on MSU Moorhead campus.
Reach new heights by trying out the Wellness Center rock wall at MSU Moorhead. Modeled after real rocks, our wall offers the most realistic appearance and rock climbing experience possible.
MSUM is offering virtual classes, challenges, competitions and resources everyone can enjoy anytime.
Join one of our free weekly fitness classes to fit a high-energy workout into your busy schedule at the MSUM Russell & Ann Gerdin Wellness Center.
Wellbeing is the experience of health, happiness, and prosperity. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and ability to manage stress. Below you will find resources to help your health and wellbeing.
Find adventure in your own home or backyard by joining e-sport competitions or hiking trails around your area.
Join our amazing instructors for a virtual fitness class or discover a new fitness pro with one of the free sources!